How to Love Yourself
Published on: 23/07/2024
Have you ever found yourself wondering how other people can be so confident and you just don’t feel it? In this blog I’m going to talk about how to learn to love yourself.
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6 Reasons Why it’s Okay to Prioritise Yourself
Published on: 23/07/2024
Self-care is essential for maintaining physical, mental, and emotional well-being. However, it can be challenging to prioritize yourself when you have so many other responsibilities and obligations.
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How to Turn Autism into Your Superpower
Published on: 23/07/2024
There is no doubt that living with autism can make life particularly challenging. However, there are ways that we can use autism to our advantage.
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The Reality of Mindfulness
Published on: 22/07/2024
Life is not suddenly perfect because you have started using mindfulness techniques. It is however, made a lot more manageable. In this blog post, I talk about my own journey through mental health challenges, and how I have changed my mindset.
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